Designed to Move

Just a few generations ago, physical activity was an integral part of daily life. Nowadays physical inactivity seems normal. In less than two generations, physical activity dropped by 20% in the U.K. and 32% in the U.S. In China, the drop is 45% in less than one generation. Vehicles, machines and technology now do our moving for us. What we do in our leisure time doesn’t come close to making up for what we’ve lost. If you would like to find out more on this research, please read the eye-opening report.